About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, August 8

For Sunday August 8th, 2021

Hello again, I'm now writing this today rather than from behind then somewhere into the future, whew.
 
It seems that humans in general are moving. In this age of astonishing technological advances; cell phones, self-driving cars, rockets which land upright to be re-used, some people are beginning to understand the limitations of knowledge. We certainly have not reached the limit of knowledge but instead are becoming aware of its limitations, meaning – knowledge itself has no heart.

As we move toward a greater degree of heart-centered thinking; compassion, empathy, consideration, humanity comes to be seen not as separated groups but as one.

May we sit this evening for the evolution of seeing One. May our hearts encompass those we don't understand.  May our hearts encompass those with whom we disagree. May hearts be our priority, theirs and ours.

Thank you all,

Richard 

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Thanks!
Richard