About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, December 12

For Sunday December 13th, 2020

Hello everyone, due to me being buried deep within what I call the 'Santa Tunnel' I'd like to share with you a focus from March of 2018. I believe it still holds true today. 

"Fred Rogers said some wonderful things, far too many to list here, but it's the look on his face which catches you up. You can see his creative mind working in the service of his great heart.

Fred Rogers poured himself into life, filling every available moment with grace.

May it be that his example, and others, will help us find our own true hearts and lead our thinking onward by the love which lives within all."

Thank you for all you do,

Richard
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Thanks!
Richard

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