About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, June 16

For Sunday June 16th, 2019

Hello everyone, when there is dissension within a family group it's the overall greater family love which keeps the difficulties from going a step too far, from breaking the bonds of the family. In 1861 the difficulties overwhelmed the love of family, and of country. The bonds were broken and war occurred.

What bonds need nurturing today?

May we sit for bonding that may occur when people are open. May we sit for bonding that can still be made with those who are un-ready to listen. May we strengthen the bonds we already have.

Thank you all,

Richard

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Thanks!
Richard

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