About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, April 26

For Sunday April 28th, 2019

Hello to everyone, it is said that as the pure white Light of God shines through the stained glass window of your soul, your individual beauty is brought to shine upon the world. 

Our job is to keep the window clean, free of the scratches, dirt, and cloudiness which so easily poor forth from our human psychology and frailty. Personal discernment is essential.

May we sit this Sunday for the clarity of our shining. May we bring our personal beauty fully into the world. May God shine through us onto all others we meet. 

Thank you all,

Richard
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Richard

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