About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, October 21

For Sunday October 21st, 2018

Hello to everyone, Dr. Charles Flynn was a good friend of Tom Sawyer. Together they made a terrific spiritual team known as Tom Sawyer and, not Huck Finn but very close, Chuck Flynn. Chuck came up with an idea he called the 'Love Project' wherein you identify someone you absolutely cannot stand as a human being, the most objectionable person you can possibly find – and decide love them. 

You can choose someone you will never likely meet in this life or someone very close to you. The more disgusted you are with this person, and the closer you are to them, the more powerful the project will be. But it is your choice to start wherever you may. 

Whoever you choose it begins with your thoughts and attitudes toward them. You do not have to agree with their actions, opinions, or decisions. You merely have to love them anyway, no matter what they do or say.

The Oneness we are promised will include this, perhaps we could take this opportunity get an early start.

Thank you all,

Richard
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Richard

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