About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, May 5

For Sunday May 6th, 2018

Hello to all, looking outward at our strongly opinionated and weakly connected society we must realize this; that connections are vastly more important than opinions. Opinions are easy to have and hold. Since they are things of the mind, all it takes is a steadfast refusal to acknowledge anything beyond our own thoughts. Opinions can be dead, stagnant, and amazingly divisive; while connections are living things which, at their best, are nurtured and maintained from the heart where they become the building blocks of Oneness.

And what is it that humanity is to move toward?

May we look around at those we meet and those we already know. May we honor the connective tissues which bind us. May we find a clear path through the tumult.

Thank you all,

Richard

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Richard