About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 15

For Sunday April 15th, 2018

Hello to all, watching the evening news can bring a worrisome sense of turmoil, while taking the dog out for it's last relief allows a different view. Seeing the quiet stillness of barren trees with soft grey clouds brings to mind, "And still they stand. And still, they stand."

It's a gentle reminder – there are forces at work which are much larger than the turmoils born of our small humanness and our frailties.

May we sit this evening for those still and greater forces. May we connect. May we respond. May we bring them forth in life.

Thank you all,

Richard
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Richard

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