About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, February 25

For Sunday February 25th, 2018

Hello everyone, caring for an aging parent can allow a degree of connection which may not have been available in previous times. While loving care-giving can be enjoyed by a child, it may well be deeply appreciated by an aging parent whose physical abilities are dissolving.

At such times a warm handshake and the look in the eye can move aside mountains of past difficulties. This 'conditional loving' is essential in the world. It's a great curative and gives us a tiny peek into what unconditional loving may be.

Let us sit this evening for the connections we have, the connections that can be, and for the connections that will be as we continue to grow and learn.

Thank you all,

Richard
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Thanks!
Richard

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