About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 14

For Sunday January 14th, 2018

Hello everyone, in times of turmoil we search for answers amidst fear and anger. But there are no answers to be found within fear and anger, only continuation of the same.

We must somehow go through the fear, through the anger to the clear open space on the other side. There we will find answers which allow room for peace to grow. 

May we sit this evening for the internal sight which sees beyond our minor selves. May we find answers that strengthen the spiritual glue which holds society together.

Thank you all,

Richard
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Thanks!
Richard

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