About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, July 29

For Sunday July 30th, 2017

Hello everyone, on the surface these appear to be tumultuous times with groups of people spread out like islands in a turbulent sea. Yet we know that far beneath that surface we're all very connected. Traveling between islands brings to mind the grand and eloquent word 'coddiwomple' meaning to travel purposefully toward an unknown destination. 

While we know the final destination is an awareness of our connections, the unknown part is when all islands will grasp the insight to look below the surface.

May we sit this Sunday for the experience of our connections. May we know their truth. May they guide our lives.

Thank you all,

Richard
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Richard

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