About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, June 17

For Sunday June 18th, 2017

Hello everyone, existing in a three dimensional world is a gift because it allows the opportunity to see ourselves, if we take the time. When we observe ourselves, without comparison or condemnation, in every relationship we have whether it be with people, events, or even things we show through clearly – because our side of the relationship comes entirely from us.

Just as any form of judgement is too often used as an ending of a thought process, seeing clearly allows further insights.

May we sit this Sunday for the freedom of non-judgement. May we look at the world as it is and ourselves as we are. May we find what is just beyond our self-limited thinking.

With reverence,

Richard
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Richard

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