About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Wednesday, May 24

For Sunday May 28th, 2017

Hello everyone, may we sit this Sunday for everyone involved in the Manchester bombing. May we include those who lost their lives, those who were injured, the un-injured concert goers, the general public, and all who lost their innocent naivety on Monday. 

Such attacks can surely harden the heart with fear and anger in a world where there is already too much of both.

If you would care to, please also sit for the perpetrators of the bombing. The desire to bend the world to your liking through violent actions is not only misguided but brings a heavy toll upon the soul.

In reverence,

Richard
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Thanks!
Richard

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