About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, February 18

For Sunday February 19th, 2017

Hello everyone, the St. Francis saying, "Make me an instrument of your peace" is sometimes unconsciously followed by, "In spite of my own pain." But the message carries far more personal responsibility if it's seen as, "Help me to find the way out of pain, through your Grace, and I will spread what I have learned."

How can we teach that which we have not fully and deeply learned?

May we sit this Sunday for the courage to look deep, to find where we 'miss the mark' spiritually, and for the loving strength needed to heal whatever we find.

Thank you all,

Richard
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Richard

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