About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, October 22

For Sunday October 23rd, 2016

Hello everyone, it's tempting to look upon the problems of today and wish for them to be made better. Our politics, the Middle East, our society, all have their own set of difficulties. In our humanness we often pray for the problems to be fixed or resolved. Yet prayers for the courage, the strength and the wisdom with which to complete the learning process, to gain the spiritual growth, even through the difficulties, may be more appropriate.

This Sunday may we sit for such courage, strength, and wisdom to come down to us and to those in difficulty in the world. May Divine Light show the way, whether by giant leaps or tiny steps. And, may we have the humility to listen.

Thank you,

Richard
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Thanks!
Richard

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