About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, July 9

For Sunday July10th, 2016

Hello everyone, while overall violence in the world has decreased, awareness of and outrage over violence has increased. It may be that we are slowly, quietly becoming more peaceful and tolerant, which makes the violence feel more distressing than it used to. 

Meanwhile, media has found there's a lot of money to be made in sensationalism and constantly throwing events up for exposure. Are we outraged, distressed, and saddened over events? Certainly. But we ought not give up on ourselves as a community of humans.

As the mother of children's television icon Mr. Rogers told him when he was a child himself, "Whenever something bad happens - look for the helpers." Sadly, there are lost souls who commit terrible things but, beautifully, there are many, many more who are helpers who jump in to assist. They are the true measure of humanity.

May we sit this Sunday in appreciation for the helpers. May we give love to those who are lost. May all come together as One.

Reverently submitted,

Richard

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Richard