About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, November 9

For Sunday November 9th, 2014

Hello all, just as each moment of life is precious, those moments may also be very difficult. And since we are spiritual beings having a human experience there is always a balance to be met. In the case of the long-term care of a loved one there is a beauty which cannot be measured, while the difficulties sometimes too easily encroach upon our humanness. 

May we sit this evening for those who have, are, or may yet be dealing with a long-term care situation. May support be found. May forgiveness for missteps be immediate and complete. May the beauty shine through along the way.

In gratitude,

Richard
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Richard

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