About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, November 10

For Sunday November 11th, 2012

Hello to all, in his excellent course "Awakening Kundalini" Lawrence Edwards teaches that meditation 'prepares the container of the mind' to accept various energies with equanimity. On a basic human level this allows us to take on personal challenges with greater ease and stability, from a greater perspective.

From that higher perspective, everyone, everywhere has a thirst for the Divine, and is equally lovingly important. With the co-incidence of this Veteran's Day may we sit for that higher sight which sees all wars, all peace, and all people as being on the same path, and with whatever difficulties, as moving toward the same goal.

Thank you,

Richard
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Thanks!
Richard

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