About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, June 24

For Sunday June 24th, 2012, and pretty dang late too!

I have to apologize. Distractions do occur from time to time. I've been traveling to North Carolina for the Southeastern Spiritual Conference and have had a minor family situation with my son and his girlfriend. I'm sorry for the lateness of tonight's Heart-Session but here goes anyways.

May we sit for focus, at least on my part, and for humility defined so well by Charles Whitfield as
the openness and willingness to learn more about self, others and, if we choose, the God of our understanding.

Thank you,

Richard

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Thanks!
Richard