About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, January 21

For Sunday, January 22nd, 2012

Hello all, the long term effects of our decisions reverberate outward for years. This can be seen to great effect in a democratic government which relies upon a voting populace. If it's true that the will and attitudes of a people are reflected in it's elected officials, then careful choice is important.

May we sit this Sunday for insight and guidance during this election year, not only for ourselves but for all those involved in our political process. May we sit for the patience, love and wisdom to see clearly and to choose well.

Thank you,

Richard

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Thanks!
Richard