About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

---------------------------------------------------------------


Saturday, December 3

For Sunday, December 4th, 2011

Hello all, a Tibetan Lama was once told that science will soon be able to eliminate all dis-ease and dis-comfort in the world. His reply was, "And what would be the point?"
 
Through grace and humility, our challenges teach us. In turn we reach out to others and connections grow. The care, concern, and compassion which comes to us and spreads out from us is a spiritual glue holding the world intact.
 
May we sit this Sunday for that 'spiritual glue' to flow through and from us, warmly assisting in our progress and that of human kind.
 
Thank you,
 
Richard

No comments:

Post a Comment

Hi,

Please leave us a comment.

Thanks!
Richard