About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, May 26

For Sunday, May 29th, 2011

Hello all, the new movie "I AM" by Tom Shadyac demonstrates our deep connectedness in a very straight forward, impressive manner. It also makes a strong case for the need for more purposefully loving connections in this troubled world. In other words, our treatment of each other is what the world is made of.
 
Everyone on Earth has the desire for the loving connections which are available. It is our free will attachments to lesser, separative desires that trips us up.
 
This Sunday may we sit for the strength and the courage to make more loving connections in our lives, with our loved ones, with those we pass by, with those we see as opposing us. The bond between us exists already. May we find, in even the tiniest amount, the way toward more purposefully loving bonds.
 
Thank you,
 
Richard
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Thanks!
Richard

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