About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, January 27

For Sunday, January 30th, 2010

A question came up recently about how to teach ethics and morals to the general public without engaging the concept of religion. The problem appeared to be one of seeing ethics and morals as part of the 'rules of religion' rather than being the natural language of the heart. It would seem that when you truly and honestly live from your heart, you would naturally treat people ethically and morally.
 
May we sit this Sunday for this simple distinction. May we learn it, employ it, and in doing so produce it in the world.
 
As above, so below,
 
Richard

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Thanks!
Richard