About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, July 26

For Sunday July 26th, 2020

Hello to everyone, we create ourselves by our thoughts. So, it's important to watch on a daily, hourly basis, what we hold in our minds, especially in this time of strife and division. 

"What one thinks continually, they become; what one cherishes in their heart and mind they make a part of the pulsation of their heart, through their own blood cells, and build in their own physical, that which its spirit and soul must feed upon." - Edgar Cayce reading 3744-5

To hold as a true living thing, not just as rote repetition, the feel and experience of "Our Father" meaning every single person on Earth is a child of Divine Source, of Omnipotent Wisdom, and is loved accordingly, can bring us closer together. Bringing ourselves closer together in our own hearts is an invitation to Oneness.

May we sit Sunday evening for the openness to receive all others into our hearts. It's that simple.

Thank you all,

Richard
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Richard

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