About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, June 17

For Sunday June 19th, 2016

Hello everyone, tragedies are often stern teachers. The recent events in Florida come under this heading. Following a tragedy there is typically an outpouring of compassion; a cleansing of the separations and divisions which we so easily fall prey to. This can be seen in the one-mile-long waiting line outside of a blood donation center. People stood in that line, in the Florida heat, for up to 6 hours while others began an impromptu support mission of bringing them food, water, and umbrellas for shade. 

This is a truth of the human condition; while only one lost soul caused the tragedy, hundreds if not thousands interrupted their daily lives to step up, come together, and contribute something from their own innate compassion.

And, in a sad demonstration of another side of the human condition, our leading politicians used it as an opportunity to separate themselves from each other, attack their opponents, and promote their own agendas.

"God enters our lives through the wounds in our hearts." 

May we sit this Sunday that we may respond spiritually to the tiniest of wounds; that we may not purposely cause wounds; that we may all come together.  

Thank you,

Richard

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Richard