About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, June 19

For Sunday June 20th, 2021

Hello everyone, honoring a father on Father's Day: The old man in the nursing home lived 92 years all closed up inside, now waiting for his time to come. Abandoned by his mother at age 4, he bounced from orphanage to foster homes until joining the military in WWII. Ill-equipped for parenting, he still tried marriage and the requirements of a family. Two more marriages and many decades later he finds himself in a nursing home, no longer able to shoo his children away. His question, "What are you doing here?" answered the same way each time, "I love you and you're important to me," always left him speechless.

A month of 2-3 visits per week brought softening. In a gentle three-way hug with his sons he finally, quietly said, "My boys, my boys..." And was reunited with the daughter he hadn't seen in 30 years.
 
There were numerous mini-reunions with his 3 children and with grandkids he had never seen. He cried, perhaps for the very first time in his long life. Nightmares from the war years ended. He smiled often. Pictures show him glowing, bathed in the close relationships he had learned to shun – out of protection – in his childhood.
When his time did come he had opened. He knew the love of his children and found warmth in family. And at the last, he was open to reuniting with the mother he hadn't seen in nearly 90 years.
 
Thank you all for all you do,

Richard

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Thanks!
Richard