About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, January 31

For Sunday January 31st (for real this time), 2021

Hello to all of you, the moment of humanity's full changeover from external power to authentic power will be a relief to all. Until then our ever-so-slow transition requires that we wisely practice some of each. At this time we cannot Pollyanna our way to unlocked doors and no police. We also cannot ignore the need for authentic dialogue and actions. 

Learning to locate the longing for connection in our hearts and discerning it from transitory emotions is essential. Our outward actions must be born from the inner kindness we yearn for ourselves.

May we sit this evening to identify the space within which holds resolutely, throughout all, to our shared future. May we touch upon the essence of the Garden of Eden and bring it forth into the world in each of our encounters. May Divine Will be done.

Thank you all,

Richard

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Richard