About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, July 5

For Sunday July 5th, 2015

Hello everyone, we are meant to grow, to move beyond our current selves into the unknown, just as a seed is destined to become a flower, something it has never been.

However, in our righteous desire to connect with the divine, and by the mechanics of our psychology, we often diminish the divine to bring it within our mental grasp. In seeking to connect with the immeasurable, we have defined it in measured terms - and cheated ourselves out of our need to reach and grow. 

May we sit this Sunday for the release of expectations, of what we know, of what we think, of all the known. May a pure and loving spontaneity well up within. May the Divine draw us forward.

Thank you,

Richard
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Thanks!
Richard

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