About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, May 24

For Sunday May 24th, 2015

Hello all, the essence of beauty lives always within us, as a birthright. When we spot it in the outer world it resonates within. As David Whyte says in his book Consolations, "Beauty is the harvest of presence, the evanescent moment of seeing or hearing on the outside what already lives far inside ... the conversation between what we think is happening outside in the world and what is just about to occur far inside us."

As we strive for worldly transformation, may we sit this evening for the expression of spiritual beauty from within. May we be attuned to recognize it. May we join in whole heartedly. May it be.

Thank you,

Richard
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Richard

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