About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, March 8

For Sunday March 9th, 2014

Hello everyone, as humanity struggles between spiritual callings and material attachments we seek balance in our daily lives and progress over all. Can we give up everything to be the monk on the mountain top? Is it even appropriate for us in this lifetime? 

Perhaps it is right for us all to occasionally be the monk on the mountain top then, with whatever we may have attained, bring that back and incorporate it into our material life. We would thereby begin to bring beauty out of silence and wisdom out of Oneness.

Knowing the difficulties of the world, may we sit this Sunday for personal development. May we be the change we would like to see, may it spread anew from our simple efforts.

Thank you,

Richard
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Thanks!
Richard

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