About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, April 19

For Sunday April 19th, 2026

Hello to all once again. A two year old child has no concept of there being consequences for its actions. It responds to its own impulses in innocence. Humanity at large is no longer in the innocent stage. We know we're burning Mother Earth's skin with our chemical pollutants, our electronics, and our attitudes.
 
April 22nd, celebrated as Earth Day, is approaching. Let's do something for our physical and spiritual Mother, who gives us our bodies, our sustenance, and our opportunities to love.

May we sit this evening in loving embrace of The Big Blue Marble, our Mother Earth, the only home our bodies know.

Reverently offered,

Richard
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Richard

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