About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, December 1

For Sunday December 1st, 2024

Hello, loving people. According to Tom Sawyer's standard; at the time you successfully obtain a full meditative state, you will be functioning clairvoyantly and superluminally. Doing so would allow you to zero In on anything past or present, in any subject matter. And, it would be equivalent to a full fledged near death experience or spontaneous spiritual awakening. This is why meditation has been culturally and historically important for spiritual enlightenment.

Apparently, anything less than a full meditative state can be considered as practice. So let's practice.

May we sit this evening with the mental discipline required to release monkey mind as often as needed. We have something greater to attend to, and it calls us forward. May we answer lovingly.

Bless you all for all you do,

Richard 
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