About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, August 11

For Sunday August 11th, 2024

Hello and gracious greetings to all. As we know, no one Is promised a perfect life. We come into this Earthly form with a willingness to accept the many whims of nature and the chaos of life – in order to love and be loved in return.

We don't know how long we've got, nor how long our loved ones will have. So, we just have to 'go for it', knowing the love we create will far outlast our Earthly forms.
 
May we sit this evening aware of the love we've already created, and knowing there's more to come from our willing hearts.

Thank you and bless you all,

Richard 
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Thanks!
Richard

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