About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, August 14

For Sunday August 14th, 2022

Hello everyone, when Tom Sawyer had his NDE he was 'blasted' into the spiritual realm. Afterward he could immediately go into the highest meditative state at will. It can be very different for those of us who've not had that launch.

However, we are encouraged in our efforts by the anonymous 14th century mystic who wrote in The Cloud of Unknowing:
"...in the beginning is it usual to feel nothing but a kind of darkness about your mind, or as it were, a 'cloud of unknowing'. You will seem to know nothing and to feel nothing except a naked intent toward God in the depths of your being. Try as you might, this darkness and this cloud will remain between you and your God. You will feel frustrated, for you mind will be unable to grasp him, and your heart will not relish the delight of his love. But learn to be at home in this darkness. Return to it as often as you can, letting your spirit cry out to him whom you love. For if, in this life, you hope to feel and see God as he is in himself it must be within this darkness and this cloud. But if you strive to fix your love on him forgetting all else, which is the work of contemplation I have urged you to begin, I am confidant that God in his goodness will bring you to a deep experience of himself."

This fits well with Tom's advice to do 'nothing' meaning to attain the Buddhist concept of the 'no thing' in your meditations.
 
May we sit this evening, and every time, for 'nothing'. It could be the greatest 'something' we've ever had.

Thank you all,

Richard

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Thanks!
Richard