About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, August 28

For Sunday August 31st, 2014

Hello everyone, the sudden passing of Elaine Sawyer has brought some introspection. Mike McGinnis writes:

"Although I will come to a point where I can celebrate her life and death, right now I feel the loss. Tom and Elaine were my second family during a very crucial time in my life. Elaine did have a challenging path which I come to believe as a gift since it inspires growth, which is the primary reason we are here. She persevered and had her own awakening, becoming an inspiration to myself and many. I regret not being able to stay in touch with the Sawyers and so many others. 

I hope, I truly do, that there is a reunion in the next realm, where Tom, Elaine and the many others that knew and loved them, will reunite to laugh and celebrate. 

Thanks Elaine for your inspiration, support and memories!"

For many years Tom and Elaine's house was a second home for me as well. I didn't see her as often after Tom passed and am now realizing how important it is to say, "Thank you" while communication is still easy, familiar, and fulfilling.

So, may we sit this Sunday for completion. May all that is to be find it's fulness. May our connections be loving and full.

Thank you to all of you,

Richard
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