About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Sunday, July 20

For Sunday July 20th, 2014

Hello all, humanity is undergoing a transition, slowly yes, but transitioning none the less. Despite endless media reports we are moving away from a reliance upon external power as a means of control, which is always motivated by fear. On a very grassroots level, and whether they consider themselves spiritual or not, people are increasingly concerned for the welfare of others. It is this increase in personal compassion which makes the difficulties of the world seem more horrifying as we go along. 

For there to be improvement the world must be loved as it is; allowing tolerance, patience, and an understanding that each person's path is of their own choosing to guide us.

May we sit this Sunday for that loving of the world. In it's own time, and with all the loving assistance we can muster, may 'As above, so below' come forth in the world.

Reverently,

Richard

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Richard