About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, June 7

For Sunday June 8th, 2014

Hello all, Horace McKee and Susan Yoakum are donating time and Reiki at an Episcopalian retreat center this Saturday. The center is focused upon helping people who are dealing with HIV. As with anyone who is in a state of dis-ease, it always creates an opportunity for others to respond lovingly, to fulfill an obligation to love unconditionally.

Even though Sunday evening is the end of the weekend, may we send energy to the attendees, support and appreciation to Horace and Susan, and may we answer such calls from our hearts whenever they may occur in our lives.

Thank you all,

Richard
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Thanks!
Richard

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