About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, May 30

For Sunday June 1st, 2014

Hello everyone, poet Maya Angelou died this past Wednesday. One of her well known quotes is, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." 

Maya Angelou made people feel wonderful. Her wisdom was born of experience seen through a loving heart.

We all may not have her poetry in our bones but we all have experiences and a loving heart to view them with. May we bring them together in our lifetimes for the highest good of all, for the highest good of ourselves. Even if we raise ourselves only a speck, it's still very worthwhile.

Thank you for everything,

Richard
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Thanks!
Richard

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