About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, November 22

For Sunday November 24th, 2013

Hello all, quantum physics teaches us that individual atoms only exist as potentials, or possibilities, or tendencies, until they are observed in some manner. At that moment of 'observation' they become physical, they come into physical existence. As we imagine the vastness of the universe we may wonder; what is it that has 'observed' each and every atom in each and every star, planet, and galaxy into existence?

Perhaps it's the action of Love, a Love fully enthralled by the absolute joy of creation. With this as an underpinning to our own existence, is it any wonder we long for the personal expressions of that Love within us? In spite of the distractions which free will allows, we are drawn constantly towards honesty, peace, beauty, courage, and so much more...

May we sit this week with that awareness of having been created, at our core, in exuberant joy from an eternal Love.

Thank you,

Richard

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Thanks!
Richard