About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Monday, September 16

For Sunday September 15th, 2013 - Yesterday..!

Geez, I have to apologize here. I've had a lot of distractions lately due to family coming in from out of town for, wait for it - my daughter's wedding. Whew!

I've kind of been on a non-stop roller coaster of living on cloud nine and woke up this morning realizing that I completely missed last night. Sheesh.

So anyways, with loving apologies to all, two things come to mind. First, the flooding in Colorado. I've heard that many are safe and many are in distress. May we be thankful and may Divine Will be done for all. 

Secondly, I'd like to share what I wished for my daughter and her new husband, that they remember the 3 P's; patience, persistence, and pick up after yourself. Patience, because it takes a long time for the other to grow. Persistence, because it takes a lot of work to grow yourself. And pick up after yourself meaning, don't leave a mess in the other's heart, or in your own.

Thank you all, perhaps my head and heart will return to Earth soon...

Richard
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Richard

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