About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, September 26

For Sunday September 29th, 2013

Hello everyone, as we all have heard many times the future of humanity is astounding. At some point a typical daily life will be infused with that which is now termed ineffable, beauty beyond description. Getting to that point will be a neat trick. 

The media focuses on gunmen, hostages, death, and terror - simply because it sells; in doing so they miss the millions who work and pray for a better world. It's the work and prayers of those millions which will bring about the 'cure' the world longs for, and is well due.

May we add our hearts to that movement this Sunday, as we add our work always. May we lift and be lifted beyond the typical, all the way to the loving warmth which lives within us all.

Humbly offered,

Richard

Sunday, September 22

For Sunday September 22nd, 2013

Hello everyone, Furio Sclano, a minister in the Kriya tradition, mentions the path of growth from belief, to faith, to revelation. He says belief is a mental concept which is held dear, faith is a concept which you invest some of yourself in, and revelation is when you have your own spiritual experience.

This ties nicely with the phrase; religion is when you believe in someone else's experience - spirituality is having your own experience. 

May we sit this evening, in about 50 minutes, for that experience on whatever level. May we recognize it even in subtlety and enjoy it in all fullness.

Thank you,

Richard

Monday, September 16

For Sunday September 15th, 2013 - Yesterday..!

Geez, I have to apologize here. I've had a lot of distractions lately due to family coming in from out of town for, wait for it - my daughter's wedding. Whew!

I've kind of been on a non-stop roller coaster of living on cloud nine and woke up this morning realizing that I completely missed last night. Sheesh.

So anyways, with loving apologies to all, two things come to mind. First, the flooding in Colorado. I've heard that many are safe and many are in distress. May we be thankful and may Divine Will be done for all. 

Secondly, I'd like to share what I wished for my daughter and her new husband, that they remember the 3 P's; patience, persistence, and pick up after yourself. Patience, because it takes a long time for the other to grow. Persistence, because it takes a lot of work to grow yourself. And pick up after yourself meaning, don't leave a mess in the other's heart, or in your own.

Thank you all, perhaps my head and heart will return to Earth soon...

Richard

Saturday, September 7

For Sunday September 8th, 2013

Hello everyone, when your heart is truly touched there comes a feeling of 'lightness of being' - and your perceptions change. The world appears to be different because you see it with new eyes. 

In these turbulent political times perhaps our 'leaders' need to see with new eyes. 

May we sit this Sunday for Divine Grace to come down and touch the hearts and give guidance to those involved in directing our nation's future. May we wish them well for their highest good. My we bring them our best.

Thank you,

Richard