About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Friday, December 17

For Sunday, December 19th, 2010

Hello all, here's a little poem:

As shepherds washed their socks by night,
All argyle, green and brown,
An angel of the Lord came 'round,
And looked upon their frowns.

"Fear not," said he, for the mighty dread
Of odor gave them woes;
"Glad tidings of great joy I bring,
To free thy troubled nose."

With a careful nod to poetic license, the message still holds. No matter what's happening in the world, there is always hope. May we sit this Sunday for that hope, that saving grace, for ourselves and for all.

Thank you,

Richard

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Thanks!
Richard