About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Tuesday, December 29

Welcome to Our New Blog

We're excited to tell you that Heart Sessions is now online!  In this column you can see our latest requests, intentions and thoughts and you can respond to them or add your own requests by clicking the "Leave Comments Here" link below the posts.

Please see the About Heart Sessions and About Me sections of the blog to learn more about it and to contact me directly, if you wish.

We're glad you're here.
Richard

3 comments:

  1. Dear Richard and Everyone!

    Happy Healthy New Year!
    May 2010 bring everyone love and Light!
    And may we all stay connected in our meditations and now in cyberspace.

    Love to All!
    Charlie and Barbara Whitfield

    ReplyDelete
  2. I just want everyone to know that I'm extremely happy to be part of something that Tom Sawyer started. It helps me to feel like there is some kind of heart hug that we are involved in with Tom. His body might have needed to go but his heart, all the love he spread continues to echo off of all of us from him and back again.
    I met Tom at Dr. Bruce Greyson's house many years ago. Bruce is the director of research for the International Association of Near-Death Studies.
    Tom and I sat up all night and talked about our NDEs. This was way back in the early 80s and I hadn't had the opportunity to talk to another NDEr until Tom. We laughed and we cried. We talked quantum physics and realized that both of us had been very deeply effected in the same ways by our Life Reviews.
    We then spent that whole weekend together with the Greyson's. I'll never forget it. It changed me because Tom and I could affirm each other. We did a few more times in the following years.
    I'd love to read others reflections or memories of Tom. I hope we can all share about him.
    And I love our meditation times together.
    Thank you for this opportunity,

    Love,
    Barbara Harris Whitfield

    ReplyDelete

Hi,

Please leave us a comment.

Thanks!
Richard