About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Saturday, December 31

For Sunday January 1st, 2023

Hello to all, we may not realize how much we create the spiritual paths of our lives. Sometimes we are not ready for that which may be offered, but we can handle that with choice.

Cayce says we can prepare our way by taking advantage of the opportunities which arise each day, as we use them greater opportunities are therefore given to us. Call them tests if you will, or proofs of intention and ability.

May we start the new year by being that which the world needs. May we use that which may be seen as troublesome as a spiritual stepping stone. May we set ourselves upon the path which is yet unseen.

New Year Blessings to all,

Richard

Sunday, December 25

For Sunday December 25th, 2022

Hello blessed people, over two thousand years ago three wise astrologers followed what they had learned from reading the stars. Their efforts led them to a divine event – the Christ Light born on Earth.

Today the star for us to follow is in our hearts. It will shine more and more clearly as we improve our connection to the Divine.

May we sit this evening, on a day set aside for honoring that miraculous event, with the express purpose of improving our personal connection to it.

Xapis,

Richard

Tuesday, December 20

Re: For Sunday December 18th, 2022

Hello everyone, here's some wise advice:
"Some will tell you that what you want ain't on the menu. But cook it up yourself, then serve it to them." – Buffy Sainte-Marie

When faced with those whose perspective on humanity is deficient, bring them healing nutrition. It may be an understanding smile, a gentle nod, or a willing ear, but bring them what they need.

May we sit this Sunday for the opportunity, and the discernment, to know what is needed. May Divine healing will be done through us, for all of us, that we may walk in balance upon the Earth.

Bless you all,

Richard

Saturday, December 10

For Sunday December 11th, 2022

Hello all, It is said that all seeming paradoxes become resolved when viewed from a high enough perspective. In much the same way we strive for answers beyond our current reach.

Whatever daily troubles may engage us, the truest answers are found beyond our conscious thinking, in an alert silence.

May we sit Sunday evening in that alertness, actively listening for what may come which calls us forward.

Bless you all,

Richard

Friday, December 2

For Sunday December 4th, 2022

Hello all, in many instances our job is not to make some loving end result occur but to create the opportunity for it to occur. As an example, if a child is standing at the foot of the ladder of a playground slide; our job is not to pick them up, carry them around to the bottom of the slide, then set them back down. They would end up in the correct position but we would be denying them the experience they went to the slide for.

Our job is to encourage them to climb the ladder, for their own growth and accomplishment, allowing them the full experience of the playground. It is much the same with the spiritual advancement of humanity. Our job is to create the opportunity for others to grow into the flow of the Divine, by opening doors and encouraging their climb.

May we sit Sunday evening for creating opportunities for the growth of others and for the minute guides we may be.

Thank you all,

Richard

PS Minute: my-NOOT; adjective meaning small, "My minute assistance in this world..."