About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Thursday, November 24

Re: For Sunday November 27th, 2016

Hello everyone, when kids ask Walter Krehling, "Are you the real Santa?" He answers, "I'm the real Santa Claus that's here right now. There is a Santa Claus that I work for, but he can't be here right now. I'm here. Right here, right now, I'm the real Santa Claus."

Never mind that I cried for ten minutes when I read that, the lesson couldn't be more clear. We are all ambassadors for the 'Big Guy'. However you wish to interpret that term, we are all empowered to be a representative of spirituality in physical form, right here, right now.

May we sit this Sunday in thanksgiving for this great gift, that we each can bring the best of spirituality forward into the physical. May we be cleansed in our soul, even as we stuff ourselves bodily. May we all grow to fulfill our full potential on Mother Earth.

Thank you with Blessings,

Richard

Re: For Sunday November 13th, 2016

Hello everyone, compassion is a universal component of humanity. However, it can be easily lost beneath fear and anger, which ultimately brings pain. And one of the quotes often heard this week is "Wisdom rides on the coattails of pain." 

The fear, anger, and scapegoating which was employed to enact personal gain in this election has already overshadowed compassion in some people. 

Just as pain eventually cracks open the heart's door, it is compassion which fuels the greatest wisdom.

May we sit this Sunday for the quick return of compassion. We can develop compassion within ourselves. We can share it with all others we contact. And by doing so we create more of it in the world.

Thank you all,

Richard

Sunday, November 20

For Sunday November 20th, 2016

Hello everyone, it is possible to love someone who is in a state of fear. It's also possible to love someone when they are angry. It's even possible to love someone despite whatever 'wrongs' they may have committed.

This is useful to keep in mind. You can call it the beginnings of unconditional love when we reach out to others. But it may be far more essential when we look at ourselves. 

The self-honesty which brings an awareness of our own internal difficulties is also a loving doorway for viewing the same difficulties in others. Then the forgiveness we wish for ourselves, once given to us, can be extended.

May we sit this evening for our own forgiveness. May we extend it to others. May we begin to touch upon Unconditional Love.

Thank you all,

Richard

Sunday, November 6

For Sunday November 6th, 2016

Hello everyone, as the various irritations of this year's presidential election come to a head let's look at some basic understandings. Souls do not enter into a material existence just to have a good time or to magnify the ego. There can be spiritual reasons for any particular person to come into a position of leadership. Material success can be an enormous stumbling-block for soul development. And all lessons, however difficult, lead toward Oneness.

This Sunday may we set aside all our mentally preconceived notions, biases, and justifications to find Divine Will. May we face this process and all it's outcomes with courage, strength, and self-honesty. May the truth of Oneness shine through us as we deal with one another in the coming days.

Respectfully submitted,

Richard