About Heart Sessions

Hello all. This blog is intended to honor the group meditations initiated by Tom Sawyer, now carried on by friends of his since his passing. Being physically spread out as we are we have agreed to sit down in our own homes at the same clock time, 9pm EST on Sunday nights. We sit for at least 20 minutes, although sitting for longer periods is no problem if you so choose.


There is no specified technique for these meditations. Precisely prescribed actions sometimes become unauthentic and what is meaningful for one person may not be for another. So if you choose to assist you may use a favored technique or listen within, apply self-honesty, and allow growth. There is no political or economic agenda involved. There are no dues or dogma. The essential point is an honest willingness to help.


Each week there is a suggested focus as posted on this blog. We previously had been using an email list but now, through the kind assistance and generous guidance of Barbara Whitfield and Donald Brennan, we have the pleasure of this blog forum. Loving thanks to you both. Comments may be left by clicking the "Leave Comments Here" link below each post.

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Tuesday, June 29

"The Natural Soul" video trailer

Hello all, Barbara Whitfield has created a new trailer for her book "The Natural Soul". I enjoy her book deeply and recommend it easily. It provides an opportunity, warm encouragement, and a pathway to melt into your heart, into spirit, into something beyond comprehension.

You can find her video trailer here: http://barbara-whitfield.blogspot.com

Thank you,

Richard

Thursday, June 24

For Sunday, June 27th, 2010

Hello all, if we look at the entire course of human history as if it were the life of a single individual we might see correlations in the growth of maturity. The millions of early known years could be seen as a childhood, where simply existing here was satisfactory and sufficient. The advent and growth of technology, from tools to metallurgy to steam to nuclear and communications, could be the teenage years where we have seen our strengths and realized we can change and adapt our environment to our desires, often without regard for consequences.

The next step, to the mature use of our strengths with restraint and consideration for others and the future, seems to be long in coming. If it's true that we stand teetering on the brink of our 21st birthday, balanced between single-minded selfishness and compassionate cooperation, perhaps it will take only a breeze to tip the scale, perhaps a gale.

This Sunday may we sit for that breeze, for the desire to conduct ourselves maturely, for the loving growth into spiritual adulthood.

Thank you,

Richard

Thursday, June 17

For Sunday, June 20th, 2010

Hello all, Dr. Masaru Emoto is a Japanese Scientist who has done extensive research on how the energy of love changes the molecular structure of water at the quantum level.
You can check out his web sites: http://www.hado.net/ or www.masaru-emoto.net/english.

He has proposed a simple prayer for the Gulf of Mexico:
To whales, dolphins, manatees, pelicans, seagulls and all aquatic bird species, fishes, shellfish, planktons, corals, algae and all ion creatures in the Gulf of Mexico,

I am sorry.
Please forgive me.
Thank you.
I love you.

Unity Church of Venice, in Venice, Florida, is inviting Churches to gather their spiritual communities on Sunday, June 20, 2010 and surround the Gulf of Mexico waters in love and prayer at 3:00 pm Eastern time. I pass this on as an offer to join in the 3pm prayer and our own 9pm link-up as well.

Humbly offered,

Richard

Thursday, June 10

For Sunday, June 13th, 2010

Hello all, as I understand it ship builders had fairly denuded European forests around the time of Columbus and his travels. The invention of steel ships, creosote to make railroad ties last longer, and the mining of coal for heating, took much of the burden off the forests of the New World.

The whaling industry started with off-shore jaunts of three weeks and became three to four year trips, searching for whales all over the world. By the mid 1800's the petroleum industry stepped in to replace an insatiable consumption of whale oil.

The advent of new technologies has fed our desire for consumption so often, in recent history, that it has become an expected promise. However, we live on a ball floating in space, with enormous distances between us and the next available thing to be consumed. Perhaps it would be wise to treat our resources, and indeed our home, with a bit more respect, or even reverence.

This Sunday may we sit for the care of Mother Earth, our home, our sustainer. May we treat what we find here kindly, lovingly, for ourselves and for those who come after us.

Thank you,

Richard